Definitions and Community Prevalences
OSA is formally defined as an apnea-hypopnea index (AHI) ≥ five per hour, which is calculated from polysomnography results, where the AHI is the total number of episodes of apnea (cessation of breathing for >10 seconds) or hypopnea (30% reduction in respiratory airflow with a 4% decrease in oxygen saturation) divided by hours of sleep. Mild OSA is defined as an AHI of 5 to 15 per hour, moderate OSA of 15 to 30 per hour, and severe OSA of ≥30 per hour. Using the threshold definition of OSA (an AHI of ≥5) in community settings reveals a prevalence of between 9% and 17%, with rates higher among men. Adding daytime sleepiness to criteria for sleep apnea defines the obstructive sleep apnea syndrome (OSAS); its prevalence is about 6%, the same as it is for moderate or severe OSA. Because of the potentially serious health consequences associated with moderate to severe OSA (especially with AHG <20) and the fact that the index does not correlate well with the severity of symptoms, many argue that the definition of OSA should not require daytime somnolence.
Mechanisms
Sleep apnea may result from central suppression of respiration (as occurs with congestive heart failure and carbon dioxide retention) or from upper airway obstruction. In the former condition (central sleep apnea), air flow ceases because of the loss of central respiratory drive; in the latter (obstructive sleep apnea), air flow ceases because of soft tissue obstruction despite chest and abdominal respiratory efforts. OSA is the most common form of sleep apnea encountered in the office setting. Upper airway resistance syndrome is an intermediate category, in which air flow is maintained by increased respiratory effort despite partial airway obstruction.
OSA occurs when the patency of the nasopharyngeal airway becomes insufficient during sleep. Anatomic risk factors include nuchal obesity (cricothyroid neck circumference >17 inches for men, >16 inches for women), deviated septum, nasal polyps, enlarged uvula and soft palate, small chin with deep overbite, enlarged tonsils, and hypertrophy of the lateral pharyngeal musculature.
Although obesity appears to be a major factor (causing fat deposition in the tongue and pharyngeal tissues), persons who are not obese are also at risk if they manifest other anatomic risk factors. Pharyngeal edema may mediate the increased risk of OSA among patients with congestive heart failure. In addition to being anatomically predisposed, patients with OSA appear to be unable to sustain sufficient oropharyngeal muscle dilator activity during sleep to prevent airway collapse during the negative pressure of inspiration. The suppressive effects of alcohol and sedatives on such neuromuscular function may explain their role in exacerbating OSA. Hypothyroidism may be a risk factor.
When the obstruction is mild and not physiologically disturbing, snoring is the only manifestation, and sleep is not interrupted. With increasing degrees of obstruction, snoring becomes louder and compensatory respiratory efforts are triggered, causing electroencephalographically detectable arousals from sleep. Frequent arousals during the night disrupt normal sleep “architecture” and result in daytime sleepiness. In the upper airway resistance syndrome, near-normal air flow is maintained by compensatory respiratory efforts but at the cost of sleep arousals. More severe degrees of obstruction can lead to hypopnea (30% to 50% reduction in air flow with oxygen desaturation 4% or greater) or apnea (cessation of air flow for at least 10 seconds). The more severe and more prolonged the obstruction, the more likely and more severe are blood oxygen desaturation and hypoxemia, consequences of ventilation-perfusion mismatching as a result of the perfused lung not being adequately ventilated.
The adverse cardiovascular consequences of sleep apnea are related to hypoxemia. The decline in arterial oxygen increases pulmonary vascular resistance; when severe and chronic, it can lead to sustained pulmonary hypertension and ultimately cor pulmonale, particularly in persons with underlying chronic obstructive pulmonary disease or morbid obesity. Airway obstruction, episodes of apnea, and hypoxemia trigger compensatory increases not only in ventilatory effort but also in sympathetic tone, leading to vascular endothelial dysfunction and a rise in inflammatory markers, believed contributing to the independent association between severe degrees of sleep apnea and risks of hypertension, stroke, coronary disease, and cardiac death.
The increase in sympathetic tone resulting from hypoxemia and frequent arousals is also believed linked to the observed independent association of OSA with type 2 diabetes. Purported mechanisms include increased cortisol secretion and other adverse metabolic consequences of hypothalamic-pituitary-adrenal axis stimulation. Risk of diabetes appears proportional to OSA severity.
Severe degrees of OSA can also lead to hypercarbia and central suppression of respiration, as seen in persons with the obesity-hypoventilation (pickwickian) syndrome. Dysmenorrhea and amenorrhea are consequences in women of reproductive age.
The disturbance in sleep caused by OSA may impair cognition and psychomotor performance. In severe sleep apnea, hypersomnolence develops, markedly increasing the risk for injuries during work and driving. The risk ratio for traffic accidents increases to 6.3 and appears to be independent of other risk factors.
Clinical Presentations
Often, the patient presents at the insistence of a bed partner who is bothered or worried by loud and intermittent snoring, disturbed or restless sleep, periods of irregular or halted breathing, and choking or gasping. Patients presenting with OSA typically complain of excessive daytime sleepiness; they may note falling asleep at work or at a meeting. Women are somewhat more likely to report chronic fatigue. Patients find that they awaken not feeling refreshed and may have a morning headache. Work performance may be suffering, and the history of a work-related or automobile accident resulting from sleepiness may be elicited. Driving performance is excessively impaired by alcohol intake and sleep restriction. Family and friends may note a personality change. Obesity is common but is not a necessary part of the clinical presentation; approximately 70% of patients with sleep apnea are obese and have manifestations of the metabolic syndrome. Nearly half of premenopausal women with disordered nocturnal breathing are thin but have another contributing anatomic feature, such as a severe overbite or a high hard palate. A positive family history is noted, usually in persons with a contributing anatomic factor or obesity.